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Meal plan


ID: 2268Oy0jEKapYzI
By guest
Generated on 2025-06-23 22:14:47

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Moroccan Couscous
1 serving = 90.0 g
Energy: 331.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 19.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Animal Crackers Recipe
1 serving = 62.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!