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Meal plan

ID: YNaCgCjxaFXs4YY

By guest

Generated on 2026-07-08 21:21:43

Total kcalories

100.0% (1990.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 199.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 191.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!