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Meal plan


ID: -y5N8Yx4_bTf3bg
By guest
Generated on 2025-03-17 21:04:06

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Jamaican Fudge
1 serving = 87.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Sweet Potato Biscuits
1 serving = 64.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!