Here is your personalized meal plan!
Meal plan
ID: RJ9v153gkcI20zk
By guest
Generated on 2024-11-07 15:56:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Mini Parmesan Scones
1 serving = 96.0 gEnergy:
232.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 60.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
39.0 g
Let's cook it!