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Meal plan


ID: __pTZ5EoyqOvKFE
By guest
Generated on 2024-11-07 19:02:13

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 89.0 g
Energy: 336.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 68.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Prepared Mustard
1 serving = 84.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g

Let's cook it!