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Meal plan

ID: BzkL2asTLVvlAQw

By guest

Generated on 2025-08-15 19:13:58

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 181.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 243.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!