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Meal plan


ID: zp-aSbnRC1NzbbE
By guest
Generated on 2024-11-19 13:39:23

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Blueberry Picnic Pie
1 serving = 79.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 12.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apricot Orange Squares
1 serving = 61.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!