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Meal plan

Regenerate
ID: ZITFFCCMXbjsku0
By guest
Generated on 2024-11-19 15:39:35

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 69.0 g
Energy: 136.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 64.0 g
Energy: 149.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!