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Meal plan

Regenerate
ID: Mxlj4LvGMfck4uo
By guest
Generated on 2025-08-21 07:04:33

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemon Shortbread
1 serving = 55.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Banana Dream
1 serving = 82.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!