Here is your personalized meal plan!
Meal plan
ID: pt5WRw1zOQn7H_w
By guest
Generated on 2025-08-21 11:44:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 55.0 gEnergy:
135.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 65.0 gEnergy:
72.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!