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Meal plan


ID: DVtbIum9cpekLXs
By guest
Generated on 2024-11-01 20:38:52

Total kcalories

89.0% (1650.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Honey Mustard Pork
1 serving = 72.0 g
Energy: 93.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 8.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 60.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!