Here is your personalized meal plan!
Meal plan
ID: PcZETFz7DJW6nUk
By guest
Generated on 2024-11-01 22:27:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pumpkin Seeds
1 serving = 55.0 gEnergy:
245.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Chocolate Cake Truffles
1 serving = 59.0 gEnergy:
248.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!