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Meal plan

ID: ZcKs67I56N4VM2k

By guest

Generated on 2026-05-14 14:10:59

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 331.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!