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Meal plan

ID: JEy2BV8TTYhorfE

By guest

Generated on 2025-05-06 00:50:19

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pumpkin Pie Seeds

1 serving = 96.0 g

Energy: 226.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet and Chewy

1 serving = 70.0 g

Energy: 271.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!