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Meal plan

Regenerate
ID: TeMBvhDoLksXDgc
By guest
Generated on 2025-06-29 12:49:57

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 55.0 g
Energy: 153.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Perfect Chocolate Frosting
1 serving = 55.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!