Here is your personalized meal plan!
Meal plan
ID: bR6oNnJ8opXvl7w
By guest
Generated on 2025-06-07 13:41:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 72.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Oat Bran
1 serving = 78.0 gEnergy:
130.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!