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Meal plan

ID: LWSn_LrQkOKqPeI

By guest

Generated on 2025-05-13 05:35:38

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Rebel Angels

1 serving = 93.0 g

Energy: 190.0 kcal

Protein: 15.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cran Oat Scones

1 serving = 75.0 g

Energy: 261.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!