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Meal plan


ID: fd1ceuI1HIRCobo
By guest
Generated on 2025-05-13 12:02:50

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cilantro Cream Cheese
1 serving = 58.0 g
Energy: 181.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Bourbons recipe
1 serving = 79.0 g
Energy: 333.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 40.0 g

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