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Meal plan

ID: naYFYZ1TuYNn0FU

By guest

Generated on 2026-06-10 20:55:35

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!