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Meal plan

ID: 5VNHTlEVIt7Ybo8

By guest

Generated on 2026-06-10 22:35:41

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cherry Almond Bars

1 serving = 86.0 g

Energy: 326.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Healthy Nutella Rice

1 serving = 71.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!