Here is your personalized meal plan!
Meal plan
ID: 0UUFPGsPYsPbfJ0
By guest
Generated on 2025-03-19 17:48:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cocoa Pancakes
1 serving = 73.0 gEnergy:
294.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
25.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Vanilla fudge
1 serving = 76.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
37.0 g
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