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Meal plan

Regenerate
ID: y0kdJGcXgAj6DnQ
By guest
Generated on 2025-04-21 09:57:21

Total kcalories

89.0% (1773.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 61.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 63.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!