Here is your personalized meal plan!
Meal plan
ID: 55DXc_kKKUHijBo
By guest
Generated on 2025-04-21 13:06:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Berry Patch Smoothie
1 serving = 66.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
16.0 g
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Dinner
Main course
Crusty Cuban
1 serving = 365.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Chocolate Oatmeal Porridge
1 serving = 61.0 gEnergy:
76.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!