Here is your personalized meal plan!
Meal plan
ID: 602gtfrJIH1EIjo
By guest
Generated on 2025-03-17 05:20:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 72.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 55.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!