Here is your personalized meal plan!
Meal plan
ID: O7n2t_hmF96OV_Q
By guest
Generated on 2025-04-01 22:59:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vanilla Sandwich Cookies
1 serving = 65.0 gEnergy:
278.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 83.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!