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Meal plan

Regenerate
ID: NcRaZ2TJ923rnfY
By guest
Generated on 2025-04-03 00:59:22

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Crunchy Hot Mustard
1 serving = 99.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 71.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!