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Meal plan

Regenerate
ID: cxK3tGnJPp8y-SM
By guest
Generated on 2025-03-19 01:46:59

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 99.0 g
Energy: 138.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Divvies Chocolate Cupcakes
1 serving = 56.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!