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Meal plan


ID: LTprEGm6auXaMSU
By guest
Generated on 2025-08-28 09:50:41

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Swiss Breakfast Parfait
1 serving = 99.0 g
Energy: 102.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Good Morning Parfait
1 serving = 62.0 g
Energy: 95.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!