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Meal plan

Regenerate
ID: ABPAt8iC1gmMK-0
By guest
Generated on 2025-08-28 17:44:11

Total kcalories

119.0% (2200.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 91.0 g
Energy: 341.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 93.0 g
Energy: 374.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!