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Meal plan


ID: uZ8_wmHz-ie2rxs
By guest
Generated on 2026-05-06 01:24:00

Total kcalories

94.0% (1875.0/2000.0 kcal)

Total protein

97.0% (48.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Nectarine Pineapple Smoothie
1 serving = 75.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g

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Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Campfire Nitecap
1 serving = 94.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 36.0 g

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