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Meal plan

ID: mDYHgCgRzwtOxoI

By guest

Generated on 2026-05-06 02:33:27

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Peach Batter Cake

1 serving = 56.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Sourdough Starter

1 serving = 80.0 g

Energy: 118.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 6.0 g

Let's cook it!