Here is your personalized meal plan!
Meal plan
ID: AkhBoPHdxid77A0
By guest
Generated on 2026-02-03 13:08:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Lemon Turkey Cutlets
1 serving = 86.0 gEnergy:
143.0 kcal
Protein:
15.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Brazilian Lemonade
1 serving = 75.0 gEnergy:
179.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
31.0 g
Let's cook it!