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Meal plan

ID: TSS1b3GIj1b1Ydc

By guest

Generated on 2026-02-03 14:37:52

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 122.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!