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Meal plan

ID: idpl6l3wc7G6y88

By guest

Generated on 2025-07-12 20:45:04

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Plain Scones

1 serving = 99.0 g

Energy: 311.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Breton Butter Cake

1 serving = 69.0 g

Energy: 259.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!