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Meal plan

Regenerate
ID: GkOb5G0JG6YEcbo
By guest
Generated on 2025-08-17 14:38:40

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 85.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 84.0 g
Energy: 307.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!