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Meal plan

ID: 5gkdXZRtaGTwEdQ

By guest

Generated on 2025-07-27 17:18:59

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

149.0% (152.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 99.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 287.0 kcal

Protein: 41.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!