Here is your personalized meal plan!
Meal plan
ID: _6QgFwJf6OQJbBI
By guest
Generated on 2025-01-18 03:45:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 69.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Honey Vanilla Pudding
1 serving = 68.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!