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Meal plan


ID: YRxwMWkseBK5zH8
By guest
Generated on 2025-01-18 05:42:01

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Pizza Crust Fantastico
1 serving = 58.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Super Fudge
1 serving = 88.0 g
Energy: 350.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 68.0 g

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