Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: KLhQeoQ7dzF12jY
By guest
Generated on 2025-03-17 12:55:53

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 87.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 94.0 g
Energy: 236.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!