Here is your personalized meal plan!
Meal plan
ID: gnd_mHWp7Qc4tqc
By guest
Generated on 2025-03-17 17:44:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 57.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 66.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
36.0 g
Let's cook it!