Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: GOiRC2zg2xBoA8g

By guest

Generated on 2025-03-18 20:57:46

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 158.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!