Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Ctem2zZi7cVUGEk

By guest

Generated on 2025-08-18 22:46:48

Total kcalories

107.0% (2132.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 298.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 234.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!