Here is your personalized meal plan!
Meal plan
ID: qk2ecU8fSdjpA6Q
By guest
Generated on 2025-03-21 02:18:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Butterscotch Freeze Recipe
1 serving = 65.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 83.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!