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Meal plan


ID: WLfKABgiXveAajY
By guest
Generated on 2026-07-17 00:34:58

Total kcalories

90.0% (1801.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Cranberry Chocolate Oatmeal
1 serving = 75.0 g
Energy: 98.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Whipped Horseradish
1 serving = 83.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!