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Meal plan

ID: i-5CQiCDv6gKhY0

By guest

Generated on 2026-07-17 01:48:04

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Feta Cream

1 serving = 74.0 g

Energy: 108.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 58.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!