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Meal plan


ID: NUVug35g6WvwR6Y
By guest
Generated on 2025-04-21 17:43:58

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Glazed Whipped Squash
1 serving = 91.0 g
Energy: 328.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Pot Pie Crust
1 serving = 77.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!