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Meal plan


ID: UDK3rI_g5oAR8L0
By guest
Generated on 2025-03-31 02:25:06

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Taco Bites Recipe
1 serving = 89.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Cheesecake Fudge
1 serving = 64.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 13.0 g

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