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Meal plan

ID: 34hYsMTQ2IwxmrI

By guest

Generated on 2024-11-17 11:34:28

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 106.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 34.0 g

Let's cook it!