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Meal plan


ID: 29CTeZ9-Hg9-SYg
By guest
Generated on 2024-11-17 13:25:23

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Apple Raisin Scones
1 serving = 67.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Strawberry Mascarpone Scones
1 serving = 65.0 g
Energy: 156.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 5.0 g

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