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Meal plan


ID: tT_i45hRBGTOu3Y
By guest
Generated on 2025-04-19 14:55:01

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

136.0% (138.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Dog Biscuits
1 serving = 72.0 g
Energy: 231.0 kcal
Protein: 21.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
White Chocolate Plastique
1 serving = 56.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 33.0 g

Let's cook it!