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Meal plan

Regenerate
ID: ZUsoDzURX9MAqJ0
By guest
Generated on 2025-03-18 19:09:07

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Brownies
1 serving = 76.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mango Glazed Pork
1 serving = 96.0 g
Energy: 100.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!